Services & Rates
- » Himalayan Salt Stone Massage
- » Swedish Massage/Relaxation Massage
- » Combination: Mixed modalities/techniques
- » SPA: Scrubs, Pamper Me!, etc
- » Add On: Salt Stone Massage etc
- » Reiki
- » Pre-Natal Massage
- » Chair Massage
Himalayan Salt Stone Massage
Himalayan Warm Salt Stone Massage -
Himalayan salt stones are warmed and massaged over the body. These hand-carved salt stones harmonize and revitalize to gently soothe away an accumulation of stress and tension to bring the mind, body and spirit into balance. The massage allows for improved sleep while giving an immediate sense of improved well-being.
Also deepens relaxation and promotes circulation in your muscles. Muscles that are warmed with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is relaxing, nurturing, and rejuvenating.
Swedish Massage/Relaxation Massage
Relaxation/Swedish Massage is a very relaxing and therapeutic style of bodywork. This type of massage focuses on comfort to help decrease the stressors you build up in your daily life. It combines oils or lotion with an array of strokes such as long, smooth strokes, friction, mild kneading, rolling, and percussion. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains and decreased stress levels in the body.
Combination: Mixed modalities/techniques
A blend of techniques, using deeper pressure than traditional swedish /relaxation massage. Some of the techniques used are deep tissue massage, relaxation/swedish massage, myofascial stretching, vibration, friction and passive stretching. These different techniques can help to relieve tension from the deep layers of your muscles, improve flexibility, decrease muscle stiffness and can also help to relax and reduce anxiety.
SPA: Scrubs, Pamper Me!, etc
This MINI PAMPERING SESSION is 35 minutes - $45.00
Relax and enjoy a mini pampering session.
According to the American Academy of Dermatology (AAD), exfoliation can help improve the skin’s appearance. A 2016 study Trusted Source notes that exfoliation stimulates the turnover of new cells on the skin’s surface. This can result in a smoother, more polished appearance.
Enjoy an energizing, gentle and nurturing scrub and massage for your hands and feet. Deeply moisturizing and a great exfoliant! Excellent as a stand alone or as an add-on to a massage!
NOTE: Cannot scrub if sunburnt
Pamper Me - with a delicious scalp massage with or without warm avocado oil, an energizing and nurturing scrub and massage for your hands and feet. Deeply moisturizing and a great exfoliant! Excellent as a stand alone or as an add-on to a massage!
This session lasts 50 minutes - $60.00
According to the American Academy of Dermatology (AAD), exfoliation can help improve the skin’s appearance. A 2016 study Trusted Source notes that exfoliation stimulates the turnover of new cells on the skin’s surface. This can result in a smoother, more polished appearance.
NOTE: Cannot scrub if sunburnt.
FOOT SCRUB:
Exfoliate and pamper your feet. Add to any massage service for a little more pampering! Salt scrub exfoliates. Warm towels are used to remove the scrub. A deep moisturizing balm is then applied. Enjoy and allow yourself to be pampered!
This treatment is $20.00
BACK SCRUB!
Exfoliate and moisturize! Add on a satisfying back scrub to your SPA Pamper Me or to any massage service. Sugar scrub is used to exfoliate the shoulders and back. Warm towels are then used to remove the scrub. Biotone Smoothing Massage Butter or Flourish Beauty Labs Honey Blossom Moisture Milk or Sun Solace Solar Body Recovery Oil is applied using gentle massage strokes. Relax and enjoy!
This treatment is $25.00
Add On: Salt Stone Massage etc
***NOTE***. The 15 minute session is meant for additional BACK 'melt' for any massage session.
The 30 minute session can be a stand alone treatment for shoulders and back or added on to your massage for even more muscle tension release.
Warm Salt Stone massage deepens relaxation and promotes circulation. Muscles that are warmed with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is relaxing, nurturing, and rejuvenating.
Reiki
Reiki comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy healing. Helps to restore balance and flow to your system.
I use gentle hand movements above or on the clothed body, helping reduce stress and promote healing by encouraging a healthy flow of energy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. A reiki session is done with little or no talking.
It also works in conjunction with other medical or therapeutic techniques to relieve side effects and promote recovery.
Pre-Natal Massage
Pre-Natal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. This Massage is done side lying and you will be well supported by pillows. This massage helps with discomfort and provides relaxation.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension. You receive your massage in a specialized ergonomic chair here at my location.
Chair massage is done over the clothing (try to avoid bulky or restrictive clothing). The massage session is shorter than traditional massage, making it convenient enough to fit into your busy schedule.
There are many benefits to chair massages. Research has shown that chair massage can afford clients many of the same benefits they’d get from a table massage. From reduced stress and lower blood pressure, increased range of motion, decrease in musculoskeletal discomfort to improved sleep quality.
Want to treat your staff? Guests? I can also bring chair massages to your office/event. For more information, please "Contact Me" if you wish to discuss chair massage at your location.